Jholiway's Journal, 26 December 2012

Jholiway's Profile |Full Journal |< Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 December 2012

240.0 lb Lost so far: 7.0 lb. Still to go: 100.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 December 2012:

2100 kcal

Fat: 78.00g | Prot: 62.50g | Carb: 287.50g. Lunch: French Fries (Small), 1/4 lb Single Hamburger, Sprite. Dinner: Garden-fresh Salad with Dressing, Spaghetti with Meat Sauce (Dinner), Breadsticks. Snacks/Other: Dr. Pepper. more...

2652 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

on diet Jholiway's own diet losing 0.1 lb a week


	submit a comment You must sign in* to submit a comment*

Jholiway's weight history

view complete history

Jholiway's Recent Activity

Jholiway's own activity

No recent activity.

Jholiway's Buddies

No recent activity.

Other Member Diet Recent Activity

	readyforanewlife recorded a weigh in at 180.0 lb.
	Sharifit recorded a weigh in at 173.0 lb.
	Nannette75 updated their Food Diary.
	noelgracie recorded a journal.
	pinkmoose recorded a weigh in at 190.0 lb.
	lilD255 commented on Debs33's journal.
	Anne2233 recorded a weigh in at 122.6 lb.
	RudyAZ777 recorded a weigh in at 210.0 lb.

Jholiway's Journal, 26 December 2012

submit a comment

Other Related Links

Members

Jholiway's weight history

Jholiway's Recent Activity

Jholiway's own activity

Jholiway's Buddies

Other Member Diet Recent Activity