 |
bmccrary's Journal, 26 December 2012
|
 |
|
Have to Reboot! Hardcore come the beginning of the year but I've already semi started my winning ways so I won't have to backtrack too much when I start.
|
198.1 lb
Lost so far: 2.7 lb.
Still to go: 2.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 December 2012:
|
1395 kcal
|
Fat: 48.55g | Prot: 82.97g | Carb: 162.44g.
Breakfast: Egg, Egg White, Ham, Grands! Buttermilk. Lunch: Smoked Honey Ham (Cooked), Mashed Potato. Dinner: Turkey Chili (Cup), Nova Lox & Bagel. more...
|
on diet Calorie Count
gaining 0.7 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Eat to Live Diet
Other Journals for Calorie Count
|
bmccrary's weight history
bmccrary's Recent Activity
bmccrary's own activity
bmccrary's Buddies
Other Member Diet Recent Activity
|