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lec's Journal, 26 December 2012
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Same. Expected higher with all the cookies i've been eating...
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194.8 lb
Lost so far: 51.4 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 December 2012:
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1424 kcal
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Fat: 34.38g | Prot: 110.42g | Carb: 176.83g.
Breakfast: Coffee, Weight and Inches Chocolate. Lunch: Coffee, Emergen-C, Carrots, Weight and Inches Vanilla. Dinner: Tomatoes, Cheddar Cheese, Vegetarian Refried Beans, Tortilla, Onions, Green Peppers. Snacks/Other: Water, Emergen-C, Hot chocolate variety pack, Sugar Cookie, Apples, Strawberry Cheesecake Bar (noK, 155c, zz). more...
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2972 kcal
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Activities & Exercise:
Yard Work (gardening) - 15 minutes, Desk Work - 7 hours and 50 minutes, Sitting - 5 hours and 55 minutes, Driving - 30 minutes, Sleeping - 8 hours, Standing - 1 hour and 30 minutes. more...
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