1maxx1's Journal, 26 December 2012

Weigh In record (no journal entry) for 26 December 2012
265.7 lb Lost so far: 17.3 lb.    Still to go: 85.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 December 2012:
1082 kcal Fat: 39.56g | Prot: 47.14g | Carb: 113.94g.   Dinner: Broiled or Baked Breaded or Floured Pork Chop, Au Gratin Potatoes, Chocolate Cream Pie, 2% Fat Milk. more...
on diet 1maxx1's own diet   losing 1.6 lb a week

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