ckeskeny's Journal, 25 December 2012

Weigh In record (no journal entry) for 25 December 2012
136.0 lb Lost so far: 7.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.
on diet Ideal Protein    losing 3.5 lb a week

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april761 started a new challenge topic - hi buddies and friends.