muhhonies's Journal, 25 December 2012

stopped weighing and entering my food, just got too busy with job, kids, christmas, but also i know what to eat and what not to eat now and about what portions so im good. In heavy ketosis....tried a few new recipes i made up myself and will !share them soon
on diet Atkins  

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bbosch30 recorded a Journal Entry and a Weigh In at 131.2 lb.
Shari22 recorded a Weigh In at 115.6 lb.
karenromiaih2002 supported MomjjjaLou's Journal Entry.
immort777 recorded a Weigh In at 140.9 lb.
Kishkish recorded a Journal Entry and a Weigh In at 157.0 lb.
jennypoo1970's Veggie Quiche Muffins recipe was added to the Kitchen.
Re-energize supported Bobie605's Weigh In.
emza recorded a Weigh In at 136.5 lb.