Weigh In record (no journal entry) for 25 December 2012
|
215.0 lb
Lost so far: 105.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 December 2012:
|
2922 kcal
|
Activities & Exercise:
Sleeping - 6 hours and 30 minutes, Resting - 14 hours and 41 minutes, Exercise machine (slow) - 49 minutes, Driving - 1 hour, Desk Work - 1 hour. more...
|
losing 19.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TofuPhobic's weight history
|