Umabd's Journal, 25 December 2012

Weigh In record (no journal entry) for 25 December 2012
189.6 lb Lost so far: 4.4 lb.    Still to go: 24.3 lb.    Diet followed poorly.
on diet Blood Type Diet   gaining 0.6 lb a week

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Umabd recorded a Weigh In at 195.3 lb.
Umabd recorded a Weigh In at 196.2 lb.
Umabd joined challenge Lose a pound a week for 7 weeks..
Umabd recorded a Weigh In at 196.2 lb.

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Jeff H updated their Exercise Diary.
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