mystic7203's Journal, 24 December 2012

Weigh In record (no journal entry) for 24 December 2012
285.8 lb Lost so far: 2.2 lb.    Still to go: 105.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 December 2012:
962 kcal Fat: 47.32g | Prot: 122.42g | Carb: 30.14g.   Breakfast: ruby tuesdays new orlands seasfood. Lunch: sardines. Dinner: sardines . Snacks/Other: gerbers baby food banana. more...
3839 kcal Activities & Exercise: Badminton - 1 hour, Sleeping - 8 hours, Resting - 14 hours, Walking (slow) - 2/mph - 1 hour. more...

     
 

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