teskandar's Journal, 24 December 2012

I am trying to type this from my phone which is annoying so don't know how long I will last. I can't believe tmr is Christmas! Finally! I put it off as long as I could, but today I made 5 desserts! Two of my very favorites, frosted sugar cookies & peanut butter fudge are IN THE HOUSE!! I have been thinking about this & have decided to take 2 days from counting calories & recording everything. Two day to not consider every bite I put in my mouth. Two days to relax and enjoy without guilt. Then on Thursday I will be back to FS to begin to undo whatever damage I do to myself. Back to hang with my Buddies and exchange damages & encouragements. So whatever you do the next two days, enjoy yourselves and I'll see you back here soon. Happy Holidays! <3

Diet Calendar Entries for 24 December 2012:
1247 kcal Fat: 61.56g | Prot: 48.91g | Carb: 136.86g.   Breakfast: Dark Chocolate Dreams Peanut Butter, Oat Bran Hot Cereal, silk light soy milk. Lunch: Klassic 3 Seed Crispbread, Butter, Peanut Butter Fudge. Dinner: Mozzarella Soy Cheese, Vegetarian Refried Beans, Whole Wheat Tortillas de Harina Integral, Peanut Butter Fudge, Cilantro. Snacks/Other: Smokehouse Almonds, Butter or Sugar Cookie with Icing or Filling Other Than Chocolate. more...
2948 kcal Activities & Exercise: Shopping - 2 hours, Housework - 1 hour and 10 minutes, Sleeping - 7 hours and 30 minutes, Standing - 5 hours, Sitting - 4 hours and 20 minutes, Stretching (yoga) - 10 minutes, Resting - 3 hours and 20 minutes, Walking (moderate) - 3/mph - 30 minutes. more...
on diet TLC / DASH  


Merry Christmas and enjoy yourself. 
24 Dec 12 by member: ranchwoman
Merry Christmas! See ya Thursday!  
24 Dec 12 by member: FullaBella
Tesk, I totally hear you. I have been nothing but a liddle piggie the past 3 days. It is Christmas Day and I am actually not pigging out very much because I did that 2 days in a row already. I can't wait to get back on track. Don't look at my Diet Calendar because there's nothing there - if I were to track what I've eaten the past 2 days, I don't even know if there is ENOUGH room on that chart if I logged it all. See you on Thursday! 
25 Dec 12 by member: kmartdollie
Hi, i hope your two days went reasonably well without too much damage to repair. hope you had a happy christmas as did i. Keep well and warm. xx 
28 Dec 12 by member: sazy


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