trumpeter26's Journal, 24 December 2012

On myfitnesspal someone started a thread of posting last years Christmas pictures with this years Christmas pictures. Well I just happen to have a photo from a party last night.

Diet Calendar Entry for 24 December 2012:
1201 kcal Fat: 73.81g | Prot: 105.84g | Carb: 36.14g.   Breakfast: Total Yogurt, Synergy Organic & Raw Strawberry Serinity Kombucha, Cage Free Eggs (Large), Imported Garlic & Herb Butter, Pure Apple Butter. Lunch: Fit & Easy Boneless, Skinless Chicken Breast (cooked), Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Organic Extra Virgin Coconut Oil. Dinner: coconut oil, Onions, filet mignon, broccoli cooked. Snacks/Other: Organic Raw Multi-Green Kombucha (GT's). more...

   Support   

Comments 
Wow! This is a total transformation, you did an amazing job. Comgratulations! 
24 Dec 12 by member: barbabella
Fantastic, Liz! So proud of you and inspired to keep at it so I reach my goals, too! 
24 Dec 12 by member: HCB

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for trumpeter26's own diet



trumpeter26's weight history


trumpeter26's Recent Activity

trumpeter26's Own Activity

trumpeter26 recorded a Weigh In at 182.8 lb.
trumpeter26 recorded a Weigh In at 184.4 lb.
trumpeter26 recorded a Weigh In at 185.0 lb.
trumpeter26 recorded a Weigh In at 187.0 lb.

trumpeter26's Buddies

HCB commented on their Journal Entry.

Other Member Diet Recent Activity

rscasper1975 recorded a Journal Entry.
UTOPIAEVENTS recorded a Journal Entry and a Weigh In at 219.0 lb.
kbethdabtch recorded a Weigh In at 186.0 lb.
vasilismono updated their Food Diary.
tarzann42 recorded a Weigh In at 194.8 lb.
tinam7678 updated their Food Diary.
Walking Praise recorded a Weigh In at 152.0 lb.
primalkitchen recorded a Weigh In at 178.6 lb.