trumpeter26's Journal, 24 December 2012

On myfitnesspal someone started a thread of posting last years Christmas pictures with this years Christmas pictures. Well I just happen to have a photo from a party last night.

Diet Calendar Entry for 24 December 2012:
1201 kcal Fat: 73.81g | Prot: 105.84g | Carb: 36.14g.   Breakfast: Synergy Organic & Raw Strawberry Serinity Kombucha, Imported Garlic & Herb Butter, Cage Free Eggs (Large), Pure Apple Butter, Total Yogurt. Lunch: Fit & Easy Boneless, Skinless Chicken Breast (cooked), Organic Extra Virgin Coconut Oil, Cooked Broccoli (from Fresh, Fat Not Added in Cooking). Dinner: filet mignon, Onions, broccoli cooked, coconut oil. Snacks/Other: Organic Raw Multi-Green Kombucha (GT's). more...


Wow! This is a total transformation, you did an amazing job. Comgratulations! 
24 Dec 12 by member: barbabella
Fantastic, Liz! So proud of you and inspired to keep at it so I reach my goals, too! 
24 Dec 12 by member: HCB


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