Tonya Palmer's Journal, 24 December 2012

Weigh In record (no journal entry) for 24 December 2012
246.4 lb Lost so far: 10.6 lb.    Still to go: 66.4 lb.    Diet followed reasonably well.
on diet Tonya Palmer's own diet   losing 2.5 lb a week

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Tonya Palmer recorded a Weight Entry at 268.0 lb.
Tonya Palmer recorded a Weight Entry at 270.8 lb.
Tonya Palmer recorded a Weight Entry at 276.2 lb.
Tonya Palmer recorded a Journal Entry and a Weight Entry at 276.0 lb.

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Retta Smith supported their Journal Entry.
ItisMary recorded a Weight Entry at 172.0 lb.
smarolf updated their Exercise Diary.
Black Girl and Retta Smith are now buddies.
madmush recorded a Weight Entry at 238.0 lb.
crewsno updated their Food Diary.
Kramer83 recorded a Weight Entry at 248.0 lb.
Lynnmarg recorded a Weight Entry at 165.4 lb.