Goethe's Journal, 24 December 2012

One month in two photos!

After a heavy month of workout and a very controlled diet, it seems I have lost a little bit more of measures, in Month 2, I was already way below what I used to weight, but now it seems to be progressing even better.

Month 2:


Month 3



Diet Calendar Entries for 24 December 2012:
3810 kcal Fat: 120.29g | Prot: 193.88g | Carb: 355.42g.   Breakfast: Natural Cheese, Coffee, Scrambled Egg, Turkey Breast Meat. Lunch: Passion-Fruit Juice (Yellow), White Beans, Beef Oxtails, White Rice, Farofa Pronta. Dinner: Creamed Rice, Pork Roast, Filet Mignon, Coke (600ml / 20 oz). Snacks/Other: Scotch. more...
2869 kcal Activities & Exercise: Desk Work - 2 hours and 30 minutes, Resting - 3 hours, Sleeping - 13 hours, Sitting - 5 hours and 30 minutes. more...
on diet New Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for New Diet



Goethe's weight history


Goethe's Recent Activity

Goethe's Own Activity

Goethe updated their Exercise Diary.
Goethe updated their Food Diary.
Goethe recorded a Weigh In at 237.0 lb.
Goethe recorded a Weigh In at 239.2 lb.

Goethe's Buddies

Diablo360x updated their Exercise Diary.
Sherillynn recorded a Weigh In at 233.0 lb.
BELLA691967 recorded a Weigh In at 116.2 lb.

Other Member Diet Recent Activity

ChrisComedy commented on their Journal Entry.
Hipaagrammy supported austin hearden's Weigh In.
bartman75 recorded a Weigh In at 200.0 lb.
BrendansGrandmom recorded a Weigh In at 204.2 lb.
vpervouchine recorded a Weigh In at 177.5 lb.
Jenn8487 commented on their Journal Entry.
Kamoote supported JMA312's Journal Entry.
brittanyroper4 recorded a Weigh In at 126.0 lb.