Goethe's Journal, 24 December 2012

One month in two photos!

After a heavy month of workout and a very controlled diet, it seems I have lost a little bit more of measures, in Month 2, I was already way below what I used to weight, but now it seems to be progressing even better.

Month 2:


Month 3



Diet Calendar Entries for 24 December 2012:
3810 kcal Fat: 120.29g | Prot: 193.88g | Carb: 355.42g.   Breakfast: Coffee, Scrambled Egg, Natural Cheese, Turkey Breast Meat. Lunch: Beef Oxtails, White Rice, White Beans, Farofa Pronta, Passion-Fruit Juice (Yellow). Dinner: Coke (600ml / 20 oz), Pork Roast, Filet Mignon, Creamed Rice. Snacks/Other: Scotch. more...
2869 kcal Activities & Exercise: Desk Work - 2 hours and 30 minutes, Resting - 3 hours, Sleeping - 13 hours, Sitting - 5 hours and 30 minutes. more...
on diet New Diet  

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Goethe's weight history


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Goethe's Own Activity

Goethe recorded a Journal Entry and a Weigh In at 246.0 lb.
Goethe recorded a Weigh In at 245.8 lb.

Goethe's Buddies

BELLA691967 recorded a Weigh In at 123.2 lb.
jparlett recorded a Journal Entry and a Weigh In at 153.5 lb.

Other Member Diet Recent Activity

kls53 updated their Food Diary.
Paradon recorded a Journal Entry.
HCB commented on mskestrela's Journal Entry.
fatboyslim64 recorded a Weigh In at 200.2 lb.
jenninyland recorded a Weigh In at 288.0 lb.
jorge loco commented on mskestrela's Journal Entry.
jt1anglais updated their Exercise Diary.
Josh Rael supported Paradon's Weigh In.