eKatherine's Journal, 24 December 2012

Weigh In record (no journal entry) for 24 December 2012
154.0 lb Lost so far: 46.0 lb.    Still to go: 31.0 lb.    Diet followed 100%.

Diet Calendar Entry for 24 December 2012:
2103 kcal Fat: 72.29g | Prot: 259.26g | Carb: 190.69g.   Lunch: udi's sandwich bread, egg, jimmy dean sausage, cheddar. Dinner: swai, frozen spinach. Snacks/Other: frozen spinach. more...
on diet eKatherine's own diet   losing 2.8 lb a week

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Have a merry xmas and a happy new year 
24 Dec 12 by member: jonnybadback

     
 

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eKatherine's Buddies

paulacolette recorded a Weigh In at 350.2 lb.
tralfred recorded a Weigh In at 220.0 lb.
ebonyr recorded a Journal Entry and a Weigh In at 258.6 lb.
mikefarinha recorded a Weigh In at 206.2 lb.

Other Member Diet Recent Activity

jimmiepop commented on TonyFar's Weigh In.
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Kppgreen commented on their Journal Entry.
Jacquelyn Lancaster recorded a Weigh In at 171.0 lb.
warrenwinter commented on their Journal Entry.
schedulesclass updated their Food Diary.
Adrasteia recorded a Weigh In at 167.6 lb.