eKatherine's Journal, 24 December 2012

Weigh In record (no journal entry) for 24 December 2012
154.0 lb Lost so far: 46.0 lb.    Still to go: 31.0 lb.    Diet followed 100%.

Diet Calendar Entry for 24 December 2012:
2103 kcal Fat: 72.29g | Prot: 259.26g | Carb: 190.69g.   Lunch: udi's sandwich bread, egg, jimmy dean sausage, cheddar. Dinner: swai, frozen spinach. Snacks/Other: frozen spinach. more...
on diet eKatherine's own diet   losing 2.8 lb a week

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Have a merry xmas and a happy new year 
24 Dec 12 by member: jonnybadback

     
 

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ebonyr recorded a Weight Entry at 262.6 lb.
Mokakiss recorded a Weight Entry at 139.5 lb.
DarleneW101 updated their Food Diary.
sunopo updated their Food Diary.

Other Member Diet Recent Activity

mochime joined group Ketogenic and loving it!.
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etheriau_test2 recorded a Weight Entry at 155.3 lb.
yumikochengg updated their Food Diary.
cardalgua supported laokie75's Journal Entry.