eKatherine's Journal, 24 December 2012

Weigh In record (no journal entry) for 24 December 2012
154.0 lb Lost so far: 46.0 lb.    Still to go: 31.0 lb.    Diet followed 100%.

Diet Calendar Entry for 24 December 2012:
2103 kcal Fat: 72.29g | Prot: 259.26g | Carb: 190.69g.   Lunch: udi's sandwich bread, egg, jimmy dean sausage, cheddar. Dinner: swai, frozen spinach. Snacks/Other: frozen spinach. more...
on diet eKatherine's own diet   losing 2.8 lb a week


Have a merry xmas and a happy new year 
24 Dec 12 by member: jonnybadback


Submit a Comment

You must  sign in to submit a comment

Other Related Links


eKatherine's own diet

eKatherine's weight history

eKatherine's Recent Activity

eKatherine's Own Activity

No recent activity.


tralfred is following kickingcarbs.
DarleneW101 recorded a Weight Entry at 267.6 lb.

Other Member Diet Recent Activity

Draglist supported ttwinma's Journal Entry.
maxie4 commented on gaelicgal's Journal Entry.
ederrick added _TinaT_'s Zucchini Hash Browns recipe to their cook book.
CarmenR4322 supported ackillingsworth's Journal Entry.
Chef Martin commented on katiealexander511's Journal Entry.
Neurodroid updated their Exercise Diary.
terosy supported From371to184's Journal Entry.
Acapella recorded a Weight Entry at 166.2 lb.