eKatherine's Journal, 24 December 2012

Weigh In record (no journal entry) for 24 December 2012
154.0 lb Lost so far: 46.0 lb.    Still to go: 31.0 lb.    Diet followed 100%.

Diet Calendar Entry for 24 December 2012:
2103 kcal Fat: 72.29g | Prot: 259.26g | Carb: 190.69g.   Lunch: egg, cheddar, udi's sandwich bread, jimmy dean sausage. Dinner: swai, frozen spinach. Snacks/Other: frozen spinach. more...
on diet eKatherine's own diet   losing 2.8 lb a week

   Support   

Comments 
Have a merry xmas and a happy new year 
24 Dec 12 by member: jonnybadback

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

eKatherine's own diet

Other Journals for eKatherine's own diet



eKatherine's weight history


eKatherine's Recent Activity

eKatherine's Own Activity

No recent activity.

eKatherine's Buddies

DarleneW101 supported isaacben42's Journal Entry.

Other Member Diet Recent Activity

Roblaw2b commented on their Weigh In.
Susannah4 joined group Australian Battlers.
Michael-Anderson recorded a Weigh In at 300.0 lb.
Chrysalis2 updated their Food Diary.
need2bthyn recorded a Weigh In at 132.5 lb.
Nestorildo recorded a Weigh In at 170.2 lb.
VivihStyles supported Isa_Marques's Journal Entry.
ljdiet recorded a Weigh In at 141.8 lb.