TeneshaMonique's Journal, 01 July 2010

Weigh In record (no journal entry) for 01 July 2010
159.0 lb Lost so far: 20.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet TeneshaMonique's own diet   losing 7.0 lb a week

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CbusMom submitted a diet Tip.
lbs r off joined challenge 14 DAY LOW-CARB Fat Buster challenge.
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