riocaz's Journal, 24 December 2012

Okay I shouldn't have done this which is why I'm not counting it as a proper weigh in...

Weighed myself on my sisters scales before i jumped in the shower...

19 stone 8lb (274lb).

However that's on a different scale and a different floor surface (and butt naked... Which I tend to avoid being when i weigh-in in the office).

Oh and i was ill last week too!
on diet riocaz's own diet  


Good enough for a guide... My analogue scales are about 3lbs lighter against my digital... Good for a boost but i record by the digital. And i agree don't go naked in the office lol 
24 Dec 12 by member: jonnybadback
Yes but there are too many reasons it could be showing so low. So trusting it is just setting myself up for a nasty surprise when I'm back in the office.  
24 Dec 12 by member: riocaz
I know what you mean but just smile about it or you will just need to stand in the office naked next time :-/ 
24 Dec 12 by member: jonnybadback
Ewwwww no that's not gonna happen! ;) 
27 Dec 12 by member: riocaz
Lol.. Did you have a great xmas? I am still thinking on whether to weigh today or tomorrow after i have got back into the swing of things again... Oh the dilemmas of life choices lol 
27 Dec 12 by member: jonnybadback
Yea it was great. Love spending time with my nephews. Sadly they are getting older and, the youngest, Danny will be 10 this year so it's the last year for Father Christmas (He came downstairs on xmas eve and caught his Mum and Dad filling their stockings). 
27 Dec 12 by member: riocaz
Lol kids are great when they are young and really do make xmas. You might still get another couple of years out of him before the adolescent grunting starts lol. my xmas' with my son were great until tgats happened lol 
27 Dec 12 by member: jonnybadback


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