AllBer's Journal, 24 December 2012

Weigh In record (no journal entry) for 24 December 2012
163.4 lb Lost so far: 6.4 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.
on diet AllBer's own diet   losing 3.1 lb a week

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rickpark_afs1 recorded a Weigh In at 150.0 lb.
janetrebel flag recorded a Weigh In at 128.0 lb.
Donna Mashburn recorded a Journal Entry and a Weigh In at 187.0 lb.
Moriven updated their Exercise Diary.
wholefoodnut supported RoseTampa's Journal Entry.
Ashley Sewards recorded a Weigh In at 219.0 lb.
Ashley heys submitted a diet Tip.
Reek2 recorded a Weigh In at 160.1 lb.