AllBer's Journal, 24 December 2012

Weigh In record (no journal entry) for 24 December 2012
163.4 lb Lost so far: 6.4 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.
on diet AllBer's own diet   losing 3.1 lb a week

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leaf2tree supported Deb_N's Journal Entry.
Yourebffjill supported madanjen's Journal Entry.
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gilliansings updated their Exercise Diary.
Deb_N commented on their Weigh In.
Neurodroid updated their Food Diary.