FullaBella's Journal, 23 December 2012

33.333333333% - One Third Way to Goal of Operation Treadmill
Did my 20 mins - 7 days in a row 2x a day
Not addicted but feels like a habit forming
One day one step at a time

Diet Calendar Entries for 23 December 2012:
1648 kcal Fat: 70.55g | Prot: 79.16g | Carb: 193.21g.   Breakfast: Quaker Old Fashioned Oatmeal, Coffee, Plain non fat yogurt, Flax Seed, Creamer, Schwans Blueberry. Lunch: Crisps, Chicken California Blend Soup, Spinach, President Goat Cheese, Staceys Bagel Chips, Fat Free Balsamic Vinaigrette Dressing, Fresh Express 3-Color Deli Coleslaw, Cucumber, Mushrooms, Tomato, Cheddar Cheese, Parmes . Snacks/Other: Apple, Staceys Bagel Chips, Hillshire Farms Ham, Almonds 100, Hillshire Farms Turkey, Fig Newton, Wholly Guacamole, Peanut Butter. more...
2263 kcal Activities & Exercise: Sleeping - 24 hours. more...

   Support   

Comments 
Great Job on making it a habit!! 
23 Dec 12 by member: Rubie-sue
Excellent job! Keep it going! You are doing so well! 
23 Dec 12 by member: RiverRes
You & your tread habit go girl! Your new habit will be an addiction before you know it. Merry Christmas Eve, my Angel! xoxox 
24 Dec 12 by member: Ruhu
Awe Bella! Keep up the great work and thank you for all you are!! 
24 Dec 12 by member: philanddeb
Way to go girlie! I bet you feel wonderful too! 
24 Dec 12 by member: Neptunebch
Thank you all so much for continuing to be my friends and support my efforts. God bless you ~ Bella 
24 Dec 12 by member: FullaBella

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Make Peace with Myself



FullaBella's weight history


FullaBella's Recent Activity

FullaBella's Own Activity

FullaBella recorded a Journal Entry.
FullaBella commented on crabby Kat's Journal Entry.
FullaBella commented on kmartdollie's Journal Entry.
FullaBella commented on wholefoodnut's Journal Entry.

FullaBella's Buddies

gingin40 supported Alnona's Journal Entry.
ClassicRocker commented on Draglist's Journal Entry.
Sweet Ce supported jparlett's Journal Entry.
northernmusician commented on their Journal Entry.

Other Member Diet Recent Activity

Strong Irish Gal supported Crisx08's Journal Entry.
squirrel_1904 joined challenge The Spartan 14/30 day Squat Challenge.
johnson johnson updated their Food Diary.
Robin Beymer recorded a Weigh In at 147.0 lb.
FreeRanger recorded a Weigh In at 172.0 lb.
juliet2718 recorded a Weigh In at 80.0 lb.
USinSwiss recorded a Weigh In at 196.2 lb.
JohnGG recorded a Weigh In at 218.3 lb.