routermonkey's Journal, 23 December 2012

Weigh In record (no journal entry) for 23 December 2012
271.4 lb Lost so far: 0 lb.    Still to go: 90.6 lb.    Diet followed reasonably well.
on diet The Burn More Calories Than You Eat Diet   gaining 0.6 lb a week

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flankerH supported Torzie206's Journal Entry.
jlturner added SloopAnotor's Panakuken recipe to their cook book.
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6 weeks too recorded a Weigh In at 209.0 lb.
Shaddy_architect updated their Exercise Diary.
rasputintx updated their Food Diary.
Danaja34 recorded a Journal Entry.
charles_27 replied to their group post - New here.