eKatherine's Journal, 23 December 2012

I was dizzy before my workout, so I had a piece of candy for energy. Then afterwards I craved protein like mad.

Diet Calendar Entry for 23 December 2012:
1035 kcal Fat: 42.19g | Prot: 125.92g | Carb: 36.87g.   Breakfast: heath bar. Lunch: beef round, cauliflower, kraft singles skim milk sharp cheddar. Dinner: singles fat free, cheddar, lean beef. more...
on diet eKatherine's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

eKatherine's own diet

Other Journals for eKatherine's own diet



eKatherine's weight history


eKatherine's Recent Activity

eKatherine's Own Activity

No recent activity.

eKatherine's Buddies

demetra bengle supported mntwinsfan16's Journal Entry.
Itzjstjeff supported elena3499's Journal Entry.
millerm40 commented on Kate_welsh09's Journal Entry.

Other Member Diet Recent Activity

LSHOTZ recorded a Weigh In at 208.0 lb.
Dianne Kess recorded a Weigh In at 209.4 lb.
SergioZ07 updated their Food Diary.
kattay supported JennBuck61's Journal Entry.
ajh4557 updated their Exercise Diary.
atxboise recorded a Weigh In at 188.0 lb.
pankajjain recorded a Weigh In at 181.2 lb.
maryann1262 commented on their Journal Entry.