eKatherine's Journal, 23 December 2012

I was dizzy before my workout, so I had a piece of candy for energy. Then afterwards I craved protein like mad.

Diet Calendar Entry for 23 December 2012:
1035 kcal Fat: 42.19g | Prot: 125.92g | Carb: 36.87g.   Breakfast: heath bar. Lunch: cauliflower, beef round, kraft singles skim milk sharp cheddar. Dinner: singles fat free, lean beef, cheddar. more...
on diet eKatherine's own diet  

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eKatherine replied to maddiesmith1098's post - lose fat not muscle.
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