Nettie83856's Journal, 23 December 2012

Gained 2 pounds back :(
202.0 lb Lost so far: 7.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 December 2012:
1235 kcal Fat: 44.85g | Prot: 63.50g | Carb: 150.18g.   Breakfast: Fried Eggs, Yellow Cling Peach Slices, no sugar added, water. Lunch: Western Family Wheat Bread, Kraft American Slices, Coffee. Dinner: Chicken, green beans, water. Snacks/Other: sunbelt granola bar, popcorn, Western Family Wheat Bread, Bush's Baked Beans, Tortilla Chips. more...
on diet Nettie83856's own diet   gaining 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Nettie83856's own diet



Nettie83856's weight history


Nettie83856's Recent Activity

Nettie83856's Own Activity

No recent activity.

Nettie83856's Buddies

No recent activity.

Other Member Diet Recent Activity

jwill77nc2 updated their Exercise Diary.
ChicaLean supported PicklesPickles's Journal Entry.
roblain2030 recorded a Weigh In at 198.0 lb.
DKSorensen recorded a Weigh In at 176.0 lb.
lauriehughes recorded a Weigh In at 149.0 lb.
carmen1098 commented on Susan branson's Weigh In.
dmferrin recorded a Weigh In at 212.2 lb.
jimmiepop supported their Journal Entry.