belen-10's Journal, 23 December 2012

belen-10's Profile |Full Journal |< Previous Entry |Next Entry >

Day 1: Here we go...

Diet Calendar Entry for 23 December 2012:

1291 kcal

Fat: 31.27g | Prot: 44.11g | Carb: 206.99g. Breakfast: Instant Oatmeal - Cinnamon & Spice. Lunch: yogurt ranch, lean lasagna, salad. Dinner: california roll, soy beans, Vegetable Chow Mein. Snacks/Other: Chocolate Covered Marshmallow. more...

on diet belen-10's own diet


	submit a comment You must sign in* to submit a comment*

belen-10's weight history

view complete history

belen-10's Recent Activity

belen-10's own activity

No recent activity.

belen-10's Buddies

No recent activity.

Other Member Diet Recent Activity

	Charms6 recorded a weigh in at 230.0 lb.
	rclocher3 recorded a weigh in at 190.7 lb.
	Jobiz recorded a journal and a weigh in at 205.0 lb.
	OsuzieQ added stephbiang's Classic Mashed Cauliflower recipe to their cook book.
	thomaskroy recorded a weigh in at 170.6 lb.
	Marie Rachel updated their Food Diary.
	queqquo recorded a weigh in at 206.4 lb.
	Sue2025 updated their Exercise Diary.

belen-10's Journal, 23 December 2012

submit a comment

Other Related Links

Members

belen-10's weight history

belen-10's Recent Activity

belen-10's own activity

belen-10's Buddies

Other Member Diet Recent Activity