belen-10's Journal, 23 December 2012

Day 1: Here we go...

Diet Calendar Entry for 23 December 2012:
1291 kcal Fat: 31.27g | Prot: 44.11g | Carb: 206.99g.   Breakfast: Instant Oatmeal - Cinnamon & Spice. Lunch: lean lasagna, salad, yogurt ranch. Dinner: soy beans, california roll, Vegetable Chow Mein. Snacks/Other: Chocolate Covered Marshmallow. more...
on diet belen-10's own diet  

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