belen-10's Journal, 23 December 2012

Weigh In record (no journal entry) for 23 December 2012
140.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entry for 23 December 2012:
1291 kcal Fat: 31.27g | Prot: 44.11g | Carb: 206.99g.   Breakfast: Instant Oatmeal - Cinnamon & Spice. Lunch: yogurt ranch, lean lasagna, salad. Dinner: california roll, soy beans, Vegetable Chow Mein. Snacks/Other: Chocolate Covered Marshmallow. more...
on diet belen-10's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



belen-10's weight history


belen-10's Recent Activity

belen-10's Own Activity

No recent activity.

belen-10's Buddies

No recent activity.

Other Member Diet Recent Activity

Tomster50 updated their Exercise Diary.
nonotofat added phytto's Sweet Corn Soup recipe to their cook book.
Las Vegas Linda supported Sterling G's Weigh In.
Vopli supported snezica's Journal Entry.
dlmck56 recorded a Weigh In at 236.0 lb.
Sugarhiccup recorded a Weigh In at 158.0 lb.
bturchetta updated their Exercise Diary.
brianna22 recorded a Journal Entry and a Weigh In at 152.0 lb.