nomorecarbs's Journal, 23 December 2012

Weigh In record (no journal entry) for 23 December 2012
136.0 lb Lost so far: 14.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.3 lb a week

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nomorecarbs recorded a Weigh In at 140.0 lb.
nomorecarbs recorded a Weigh In at 141.0 lb.
nomorecarbs recorded a Weigh In at 139.0 lb.
nomorecarbs recorded a Weigh In at 138.0 lb.

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reckie recorded a Weigh In at 152.2 lb.
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ioaq5100 updated their Exercise Diary.
angieturner updated their Food Diary.