Markfpt's Journal, 23 December 2012

1 month Eat to live down 12

220.0 lb Lost so far: 18.0 lb. Still to go: 30.0 lb. Diet followed reasonably well.

on diet Calorie Count losing 1.3 lb a week


	submit a comment You must sign in* to submit a comment*

Markfpt's weight history

No recent activity.

	jerry johnson updated their Food Diary.
	Misfit_Mama recorded a weigh in at 131.0 lb.
	tetra123 recorded a weigh in at 244.0 lb.
	transferfitness updated their Food Diary.
	The Blue Box updated their Exercise Diary.
	mommaviv added updesigns's Asian-style Chicken Salad recipe to their cook book.
	kingkeld replied to deadcenter's post - What do you have to be thankful for in life .
	jabrel302 updated their Food Diary.