Ndibu's Journal, 23 December 2012

Weigh In record (no journal entry) for 23 December 2012
168.7 lb Lost so far: 1.1 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 December 2012:
706 kcal Fat: 16.44g | Prot: 27.88g | Carb: 125.87g.   Breakfast: Oats Cereal (without Salt, Cooked with Water, Unenriched). Lunch: Wheat Free Muesli, Classic Fruit Salad (Inc Melon Strawberry and Mango), Slimmers Choice Strawberry Yoghurt, Grapes. Snacks/Other: Slimmers Choice Strawberry Yoghurt. more...
on diet WeighLess   gaining 0.5 lb a week

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Ndibu's Own Activity

Ndibu recorded a Weigh In at 173.1 lb.
Ndibu recorded a Weigh In at 176.4 lb.
Ndibu recorded a Weigh In at 170.9 lb.

Ndibu's Buddies

Chubby Queen recorded a Journal Entry and a Weigh In at 173.5 lb.

Other Member Diet Recent Activity

JohnDadOf3 recorded a Journal Entry and a Weigh In at 238.0 lb.
jperaza001 recorded a Weigh In at 188.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
davidmunsinger recorded a Weigh In at 253.0 lb.
kuwa2004 recorded a Weigh In at 130.5 lb.
ampedtodoit recorded a Journal Entry.
juanitamoore recorded a Weigh In at 239.0 lb.
mullinon recorded a Weigh In at 202.2 lb.