Ndibu's Journal, 23 December 2012

Weigh In record (no journal entry) for 23 December 2012
168.7 lb Lost so far: 1.1 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 December 2012:
706 kcal Fat: 16.44g | Prot: 27.88g | Carb: 125.87g.   Breakfast: Oats Cereal (without Salt, Cooked with Water, Unenriched). Lunch: Grapes, Classic Fruit Salad (Inc Melon Strawberry and Mango), Wheat Free Muesli, Slimmers Choice Strawberry Yoghurt. Snacks/Other: Slimmers Choice Strawberry Yoghurt. more...
on diet WeighLess   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ndibu's weight history


Ndibu's Recent Activity

Ndibu's Own Activity

No recent activity.

Ndibu's Buddies

No recent activity.

Other Member Diet Recent Activity

EDC1972 supported alisevier's Journal Entry.
Rush14 recorded a Weight Entry at 227.1 lb.
bardgroupie joined group Feminists of Fatsecret.
reneemorath recorded a Journal Entry and a Weight Entry at 311.0 lb.
alisevier recorded a Journal Entry.
adamevegod commented on their Journal Entry.
Linda Fraley recorded a Weight Entry at 158.5 lb.
lifefallingapart commented on their Weight Entry.