Ndibu's Journal, 23 December 2012

Weigh In record (no journal entry) for 23 December 2012
168.7 lb Lost so far: 1.1 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 December 2012:
706 kcal Fat: 16.44g | Prot: 27.88g | Carb: 125.87g.   Breakfast: Oats Cereal (without Salt, Cooked with Water, Unenriched). Lunch: Wheat Free Muesli, Slimmers Choice Strawberry Yoghurt, Grapes, Classic Fruit Salad (Inc Melon Strawberry and Mango). Snacks/Other: Slimmers Choice Strawberry Yoghurt. more...
on diet WeighLess   gaining 0.5 lb a week

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Ndibu's Own Activity

Ndibu recorded a Weigh In at 165.3 lb.
Ndibu recorded a Weigh In at 167.3 lb.
Ndibu recorded a Journal Entry and a Weigh In at 165.3 lb.
Ndibu recorded a Weigh In at 162.5 lb.

Ndibu's Buddies

fanak7 recorded a Weigh In at 251.8 lb.

Other Member Diet Recent Activity

Deb_N commented on sandycatiller's Journal Entry.
qwer recorded a Weigh In at 131.4 lb.
bringdahl recorded a Weigh In at 211.5 lb.
Andy2510 recorded a Weigh In at 178.7 lb.
Deseosa recorded a Weigh In at 228.6 lb.
TAIC69 supported baangd's Journal Entry.
Donna Mashburn commented on Ninahad's Weigh In.
lorrainebhuiyan recorded a Weigh In at 165.3 lb.