Ndibu's Journal, 23 December 2012

Weigh In record (no journal entry) for 23 December 2012
168.7 lb Lost so far: 1.1 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 December 2012:
706 kcal Fat: 16.44g | Prot: 27.88g | Carb: 125.87g.   Breakfast: Oats Cereal (without Salt, Cooked with Water, Unenriched). Lunch: Wheat Free Muesli, Slimmers Choice Strawberry Yoghurt, Grapes, Classic Fruit Salad (Inc Melon Strawberry and Mango). Snacks/Other: Slimmers Choice Strawberry Yoghurt. more...
on diet WeighLess   gaining 0.5 lb a week

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Ndibu's Own Activity

Ndibu recorded a Weigh In at 167.6 lb.
Ndibu recorded a Weigh In at 165.3 lb.
Ndibu recorded a Weigh In at 167.3 lb.

Ndibu's Buddies

Chubby Queen commented on their Journal Entry.
fanak7 recorded a Journal Entry and a Weigh In at 254.4 lb.

Other Member Diet Recent Activity

milabb recorded a Weigh In at 153.4 lb.
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Ellybear updated their Food Diary.
hoelbd recorded a Weigh In at 271.7 lb.
LoadGod recorded a Journal Entry and a Weigh In at 171.0 lb.
twhite36311 recorded a Weigh In at 224.5 lb.
marisolc recorded a Weigh In at 183.4 lb.
Shirnet updated their Food Diary.