Ndibu's Journal, 23 December 2012

Weigh In record (no journal entry) for 23 December 2012
168.7 lb Lost so far: 1.1 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 December 2012:
706 kcal Fat: 16.44g | Prot: 27.88g | Carb: 125.87g.   Breakfast: Oats Cereal (without Salt, Cooked with Water, Unenriched). Lunch: Classic Fruit Salad (Inc Melon Strawberry and Mango), Slimmers Choice Strawberry Yoghurt, Wheat Free Muesli, Grapes. Snacks/Other: Slimmers Choice Strawberry Yoghurt. more...
on diet WeighLess   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for WeighLess



Ndibu's weight history


Ndibu's Recent Activity

Ndibu's Own Activity

Ndibu recorded a Weigh In at 170.9 lb.
Ndibu recorded a Weigh In at 174.2 lb.
Ndibu recorded a Weigh In at 168.7 lb.
Ndibu recorded a Weigh In at 168.7 lb.

Ndibu's Buddies

No recent activity.

Other Member Diet Recent Activity

PPendragon recorded a Weigh In at 188.9 lb.
destrukt1987 recorded a Weigh In at 233.9 lb.
Zwirbel recorded a Weigh In at 169.8 lb.
Psychicsuz recorded a Weigh In at 141.1 lb.
JoRogan recorded a Journal Entry and a Weigh In at 153.4 lb.
TraceyIsaacs updated their Food Diary.
kasiaKa recorded a Journal Entry and a Weigh In at 123.0 lb.
Sosyoworld recorded a Weigh In at 80.0 lb.