Ndibu's Journal, 23 December 2012

Weigh In record (no journal entry) for 23 December 2012
168.7 lb Lost so far: 1.1 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 December 2012:
706 kcal Fat: 16.44g | Prot: 27.88g | Carb: 125.87g.   Breakfast: Oats Cereal (without Salt, Cooked with Water, Unenriched). Lunch: Wheat Free Muesli, Slimmers Choice Strawberry Yoghurt, Grapes, Classic Fruit Salad (Inc Melon Strawberry and Mango). Snacks/Other: Slimmers Choice Strawberry Yoghurt. more...
on diet WeighLess   gaining 0.5 lb a week

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Ndibu's Own Activity

Ndibu recorded a Weigh In at 162.5 lb.
Ndibu recorded a Weigh In at 160.9 lb.
Ndibu supported Chubby Queen's Weigh In.
Ndibu recorded a Weigh In at 160.9 lb.

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Chubby Queen updated their Food Diary.

Other Member Diet Recent Activity

betsyshahda recorded a Weigh In at 158.0 lb.
pythonis recorded a Weigh In at 176.8 lb.
Avid_eva recorded a Journal Entry and a Weigh In at 137.5 lb.
ClassicRocker commented on ChrisComedy's Journal Entry.
Deb_N commented on their Weigh In.
Renew_Now recorded a Weigh In at 165.3 lb.
tutz892 recorded a Journal Entry and a Weigh In at 165.0 lb.
pam-u-la supported kkd1125's Journal Entry.