MMDuff10's Journal, 23 December 2012

149.6 lb Lost so far: 41.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

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2166 kcal

Fat: 90.32g | Prot: 54.51g | Carb: 133.18g.   Breakfast: Heavy Cream, Splenda with Fiber. Lunch: Low Carb Little Thickburger. Dinner: Frosted Sugar Cookie, Mini Pretzels, Meatless Egg Roll. Snacks/Other: Mint M&M's, Moscato, Barbecue Flavor Pork Skins, Sweet Red Wine. more...

1760 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...