gg-girl's Journal, 23 December 2012

Weigh In record (no journal entry) for 23 December 2012
151.2 lb Lost so far: 40.7 lb.    Still to go: 1.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 December 2012:
1590 kcal Fat: 80.20g | Prot: 149.13g | Carb: 68.51g.   Breakfast: egg, butter, healthy life bread-2 slices per serving, LC-Blueberry Preserves. Lunch: kraft vinaigrette, tomato, cucumber, salad, ground beef. Dinner: Chicken - Outback Alice Springs. more...
on diet Atkins   losing 0.2 lb a week

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gg-girl recorded a Journal Entry and a Weigh In at 155.2 lb.
gg-girl recorded a Weigh In at 156.4 lb.
gg-girl updated their Food Diary.
gg-girl recorded a Weigh In at 156.8 lb.

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Lizzygracemusic supported Maureen Zavesiczky's Journal Entry.
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redgirl1974 joined challenge 5:2 (4:3): More Schedule to Your Day.
curley-top recorded a Journal Entry and a Weigh In at 150.5 lb.
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Marlene1952 updated their Food Diary.
Shari22 commented on Marlene1952's Journal Entry.
metoo2 recorded a Weigh In at 145.0 lb.
CorkyPeet recorded a Weigh In at 218.2 lb.
YellowTrucker recorded a Weigh In at 324.0 lb.