Weigh In record (no journal entry) for 23 December 2012
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146.8 lb
Lost so far: 7.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2012:
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687 kcal
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Fat: 33.76g | Prot: 31.79g | Carb: 71.75g.
Breakfast: Pimento cheese, Scrambled Egg , 100% Whole Wheat Bread, Organic Half & Half, Sugar, Coffee. Lunch: toaster pops - cheese pizza, Organic Tomato Bisque. more...
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losing 9.8 lb a week
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GonnaBeRipped86's weight history
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