TofuPhobic's Journal, 22 December 2012

Cybex 42 mins L5-6-6-7

Diet Calendar Entries for 22 December 2012:
1666 kcal Fat: 58.96g | Prot: 79.67g | Carb: 60.66g.   Breakfast: brueggers classic wrap. Dinner: low fat ranch dressing, shrimp. Snacks/Other: maraschino cherry, whiskey, vermouth, port, pinot noir. more...
3165 kcal Activities & Exercise: Weight Training (moderate) - 10 minutes, Exercise machine (slow) - 50 minutes, Housework - 1 hour, Driving - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Calorie Count  

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