Ctmhah's Journal, 22 December 2012

Weigh In record (no journal entry) for 22 December 2012
162.0 lb Lost so far: 4.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.
on diet Ctmhah's own diet   losing 1.2 lb a week



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Myrna Louise commented on HealthyMeGoal's Journal Entry.
brendazuniga-garcia joined challenge New Habits By T-Day.
carrie.arden joined group LOW CARB DAILY CHECK IN.
dpennel updated their Exercise Diary.
skwhite commented on HCB's Journal Entry.
triflyadi recorded a Journal Entry and a Weigh In at 119.6 lb.
Janny Jan updated their Food Diary.
rontravis commented on mskestrela's Journal Entry.