Ctmhah's Journal, 22 December 2012

Weigh In record (no journal entry) for 22 December 2012
162.0 lb Lost so far: 4.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.
on diet Ctmhah's own diet   losing 1.2 lb a week

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debbieclermont recorded a Weight Entry at 126.0 lb.
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PbSULAK supported Britt1975's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Tassos67 recorded a Journal Entry.
sufikaur updated their Food Diary.
Fartblossem supported masterframpton's Weight Entry.
Johannas20 recorded a Weight Entry at 149.0 lb.