Ctmhah's Journal, 22 December 2012

Weigh In record (no journal entry) for 22 December 2012
162.0 lb Lost so far: 4.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.
on diet Ctmhah's own diet   losing 1.2 lb a week

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ahmedmdiab supported skwhite's Journal Entry.
Dollshivs supported toots2014's Journal Entry.
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ChrisComedy supported Draglist's Journal Entry.
Bopuc recorded a Weigh In at 183.0 lb.
hbvideo recorded a Weigh In at 285.0 lb.
Giant1 updated their Exercise Diary.