Ctmhah's Journal, 22 December 2012

Weigh In record (no journal entry) for 22 December 2012
162.0 lb Lost so far: 4.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.
on diet Ctmhah's own diet   losing 1.2 lb a week

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KSttride commented on adbrink's Journal Entry.
cstout30 recorded a Journal Entry and a Weigh In at 246.0 lb.
Tim Ritchie recorded a Weigh In at 186.3 lb.
mrsmole recorded a Journal Entry and a Weigh In at 191.0 lb.
sapura recorded a Weigh In at 165.3 lb.
cathi456 updated their Food Diary.
Nikihampton commented on nastaciasmith's Journal Entry.
Rosemary Santiago Tuzinski recorded a Weigh In at 178.0 lb.