millefuelle's Journal, 22 December 2012

http://www.youtube.com/watch?v=F7GY4NSCwUI

a really nice workout :)

Diet Calendar Entry for 22 December 2012:
1054 kcal Fat: 28.74g | Prot: 23.62g | Carb: 184.92g.   Breakfast: fruit lollipop, chocolate pocky. Lunch: 1/2 banana, vegetable stew, indomie. Dinner: schoko muesli. more...
on diet Abs Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Abs Diet

Other Journals for Abs Diet



millefuelle's weight history


millefuelle's Recent Activity

millefuelle's Own Activity

No recent activity.

millefuelle's Buddies

No recent activity.

Abs Diet Recent Activity

nvilla2222 recorded a Weigh In at 155.0 lb.
Josette7 updated their Exercise Diary.
mlwiii recorded a Weigh In at 242.4 lb.
kolobkid45 recorded a Weigh In at 170.0 lb.
Nattoofat recorded a Journal Entry and a Weigh In at 216.6 lb.
Elvis Mauri recorded a Weigh In at 162.0 lb.
znar recorded a Weigh In at 181.7 lb.
scuborat recorded a Weigh In at 185.0 lb.