millefuelle's Journal, 22 December 2012

http://www.youtube.com/watch?v=F7GY4NSCwUI

a really nice workout :)

Diet Calendar Entry for 22 December 2012:
1054 kcal Fat: 28.74g | Prot: 23.62g | Carb: 184.92g.   Breakfast: chocolate pocky, fruit lollipop. Lunch: 1/2 banana, vegetable stew, indomie. Dinner: schoko muesli. more...
on diet Abs Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Abs Diet

Other Journals for Abs Diet



millefuelle's weight history


millefuelle's Recent Activity

millefuelle's Own Activity

No recent activity.

millefuelle's Buddies

No recent activity.

Abs Diet Recent Activity

Elvis Mauri recorded a Weigh In at 168.7 lb.
iwilleathealthy2day recorded a Weigh In at 118.6 lb.
nvilla2222 recorded a Weigh In at 185.0 lb.
costazu recorded a Journal Entry and a Weigh In at 212.8 lb.
peter5150 recorded a Weigh In at 237.4 lb.
bdhu2001 joined challenge 2 months to change ! 20 % fat lost challenge.
MehmetDeniz recorded a Weigh In at 138.9 lb.
johna4him recorded a Weigh In at 250.0 lb.