zadia's Journal, 22 December 2012

MF
119.2 lb Lost so far: 29.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 December 2012:
900 kcal Fat: 52.00g | Prot: 30.50g | Carb: 83.85g.   Breakfast: Turkey Breakfast Sausage, Complete Mix - Buttermilk Biscuits, Finely Shredded Sharp Cheddar Cheese. Lunch: 6" Supreme Personal Pan Pizza. Snacks/Other: Nilla Wafers Mini (Package), To Go Natural Creamy Peanut Butter, Milky Way Simply Caramel Bar (Fun Size). more...
on diet zadia's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for zadia's own diet



zadia's weight history


zadia's Recent Activity

zadia's Own Activity

zadia recorded a Weigh In at 132.5 lb.
zadia recorded a Weigh In at 133.0 lb.
zadia recorded a Weigh In at 133.0 lb.
zadia recorded a Weigh In at 133.5 lb.

zadia's Buddies

No recent activity.

Other Member Diet Recent Activity

Luvkor4evr recorded a Weigh In at 268.0 lb.
Hipaagrammy supported mgrill's Journal Entry.
Logan179 supported Deb_N's Journal Entry.
hoosier436 recorded a Journal Entry.
heidiliz626 recorded a Weigh In at 231.0 lb.
Sweety335 recorded a Weigh In at 135.0 lb.
gingin40 supported ctlss's Journal Entry.
Esme75 recorded a Weigh In at 277.0 lb.