marciocr's Journal, 22 December 2012

Weigh In record (no journal entry) for 22 December 2012
195.3 lb Lost so far: 9.7 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.
on diet marciocr's own diet   losing 0.9 lb a week

     
 

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recorded a weigh in at 194.9 lb.
recorded a weigh in at 197.1 lb.
recorded a weigh in at 198.6 lb.
recorded a weigh in at 198.9 lb.

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Pdnation recorded a weigh in at 293.6 lb.
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craigps updated their Exercise Diary.
KielW recorded a weigh in at 331.0 lb.
ChanginMyWays recorded a weigh in at 206.2 lb.
stevecook1958 recorded a weigh in at 213.0 lb.