Kristal B's Journal, 22 December 2012

Weigh In record (no journal entry) for 22 December 2012
185.6 lb Lost so far: 7.3 lb.    Still to go: 35.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 December 2012:
460 kcal Fat: 15.00g | Prot: 23.00g | Carb: 61.00g.   Breakfast: Belt, tim hortons milk for tea (large), Steeped Tea (Any Size). more...
on diet Kristal B's own diet   losing 1.2 lb a week

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Kristal B recorded a Weigh In at 231.4 lb.

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Witchyie recorded a Weigh In at 216.4 lb.
rubberducko recorded a Weigh In at 163.4 lb.
keniadadiva recorded a Weigh In at 258.0 lb.
PizzaLover88 recorded a Weigh In at 127.9 lb.
aldeanv recorded a Weigh In at 201.8 lb.
unamoyer commented on their Journal Entry.
E811 recorded a Weigh In at 176.6 lb.
myohomom recorded a Weigh In at 140.0 lb.