Minchen's Journal, 22 December 2012

Weigh In record (no journal entry) for 22 December 2012
285.7 lb Lost so far: 11.9 lb.    Still to go: 93.9 lb.    Diet followed reasonably well.
on diet I Can Make You Thin System by Paul mcKenna   losing 1.0 lb a week

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gorrister recorded a Weigh In at 164.2 lb.
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