Yesterday I got up again and did the Firm. I ate mildly crappy yesterday. I felt like soup for lunch, so had some, but then wasn't really satisfied, so has some whole wheat pasta leftovers. Then, a bowl of fresh popped pop corn. Then 6 bites of light ice cream. Then Chinese food for dinner, and some chocolate chips. Proving that when I have one bite of something "bad", I don't just enjoy the bite, I still stay today is shot, might as well get a bunch of crap in. And then feel gross and badly about it. Today I got up late, and didn't exercise, but today will be my day off. I got back on track with oatmeal for bfast, and then had to go get my haircut and didn't eat lunch. I was GOOD, though, and ran and got a package of almonds before my appointment and snacked on them half way through. I got a chai at dd, which I know is not that great. But then I came home and had some brocolli and soup, and just blended up a yogurt fruit shake for dinner...resisting pizza night!! I feel all in all good for the week--working out, eating right, and so yesterday I ate some crap, it's not the end of the world. Perhaps next time I just won't eat the crap. And in a week and a day from right now, I will be living on my own (YEEE HAAAWWWW) and have no more inhouse temptation. I think I'll pump out a few push ups tonight and a sit up or two just for good measure. Every little bit helps...And tomorrow we'll see what the scale says. Even though I think I like what the mirror is saying.
Poco a poco...
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