Weigh In record (no journal entry) for 21 December 2012
|
170.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 21 December 2012:
|
1280 kcal
|
Fat: 36.00g | Prot: 34.00g | Carb: 215.00g.
Breakfast: fiber one bar. Lunch: Chicken McNuggets (4 Pieces). Dinner: mountain dew, taco bell. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kmalcolm12's weight history
|