Weigh In record (no journal entry) for 21 December 2012
|
130.8 lb
Lost so far: 12.2 lb.
Still to go: 0.8 lb.
Diet followed poorly.
|
Diet Calendar Entries for 21 December 2012:
|
572 kcal
|
Fat: 15.78g | Prot: 18.05g | Carb: 89.13g.
Breakfast: Coffee (Brewed From Grounds, Decaffeinated), Light Vanilla Soymilk, splenda, great value fat free vanilla cream, peanut butter cheerios. Lunch: progresso light chicken pot pie style soup, sara lee delightful bread, smuckers strawberry jelly, great value peanut butter, saltine crackers. Snacks/Other: grahamful. more...
|
|
1860 kcal
|
Activities & Exercise:
Desk Work - 9 hours, Shopping - 30 minutes, Housework - 1 hour, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
|
on diet mars2kids's own diet
steady weight
|