Marlene123's Journal, 21 December 2012

Weigh In record (no journal entry) for 21 December 2012
138.7 lb Lost so far: 4.6 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.
on diet Marlene123's own diet   losing 0.6 lb a week

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Marlene123 recorded a Weigh In at 161.6 lb.
Marlene123 recorded a Weigh In at 163.1 lb.
Marlene123 recorded a Weigh In at 163.8 lb.
Marlene123 recorded a Weigh In at 164.5 lb.

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marianmansbridge added mrsjohnson0317's Raisin and Cucumber Chicken Salad recipe to their cook book.
carmenpang updated their Food Diary.
nograpes recorded a Weigh In at 180.0 lb.
indguy recorded a Weigh In at 163.1 lb.
lisad60 recorded a Weigh In at 118.2 lb.
Dollshivs updated their Food Diary.
jcd started a new group topic - Community for change.
bittiq recorded a Weigh In at 205.0 lb.