Weigh In record (no journal entry) for 21 December 2012
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337.2 lb
Lost so far: 62.8 lb.
Still to go: 187.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2012:
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1046 kcal
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Fat: 33.28g | Prot: 39.58g | Carb: 142.00g.
Breakfast: Gingerbread Latte with Whipped Cream (Tall). Lunch: Easy Mac Cups - Original. Dinner: Easy Mac Cups - Original. Snacks/Other: Singles Thin Slices, Chicken, Whole Wheat White Bread. more...
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losing 2.3 lb a week
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