mj07's Journal, 21 December 2012

Weigh In record (no journal entry) for 21 December 2012

Diet Calendar Entries for 21 December 2012:
1188 kcal Fat: 43.33g | Prot: 43.16g | Carb: 155.23g.   Breakfast: Coffee (Brewed From Grounds), Granulated Sugar, 3.25Mf Homogenized Milk. Lunch: salad, Light Raspberry Vinaigrette Salad Dressing, Smooth N Fruity Yogurt. Dinner: meat loaf, mashed potatoes, cooked carrots. Snacks/Other: Strawberry Passion Awareness, Tea with Milk and Sugar. more...
2348 kcal Activities & Exercise: Shoveling - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

brittinieheath90 supported mylahxandermom's Journal Entry.
philsusa1 recorded a Weight Entry at 203.0 lb.
cherik1 commented on southernldy's Journal Entry.
nathaliefausty recorded a Weight Entry at 165.6 lb.
Jitterbug23 supported ferdmd's Weight Entry.
Proudmomma412 supported 8Patty's Journal Entry.
Sally Forest commented on letsdothistrish's Journal Entry.
Justme1959 updated their Food Diary.