ammjr71's Journal, 21 December 2012

Weigh In record (no journal entry) for 21 December 2012

Diet Calendar Entry for 21 December 2012:
320 kcal Fat: 11.50g | Prot: 24.00g | Carb: 22.00g.   Breakfast: Large Grade A Eggs (Hard Boiled), DDSmart Iced Coffee with Skim Milk, 1% Fat Milk. more...
on diet ammjr71's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ammjr71's own diet



ammjr71's weight history


ammjr71's Recent Activity

ammjr71's Own Activity

ammjr71 recorded a Weigh In at 209.2 lb.
ammjr71 recorded a Weigh In at 210.0 lb.
ammjr71 recorded a Weigh In at 209.8 lb.
ammjr71 recorded a Weigh In at 210.2 lb.

ammjr71's Buddies

No recent activity.

Other Member Diet Recent Activity

joan4th recorded a Journal Entry and a Weigh In at 184.0 lb.
Maryssk recorded a Journal Entry.
denisgomez recorded a Weigh In at 112.4 lb.
rhonda_777 recorded a Weigh In at 238.2 lb.
Petali recorded a Weigh In at 160.9 lb.
Absynthia recorded a Weigh In at 320.0 lb.
Michelled68 updated their Exercise Diary.
wholefoodnut commented on their Journal Entry.