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Today, i saw decreasing in my weight's grams from 75.4 to 75.1. I wish that results start to be REAL.
Diet Calendar Entries for 01 July 2010:
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1016 kcal
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Fat: 12.79g | Prot: 48.35g | Carb: 178.15g.
Breakfast: alpen, whole grain brea, tune white meat. Lunch: flour, carrot, Zucchini. Dinner: nutri grain chocolate morning bar, light digestive, rice crackers. Snacks/Other: carrot, Carrots. more...
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2362 kcal
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Activities & Exercise:
Desk Work - 4 hours, Dance (fast step, aerobic) - 35 minutes, Resting - 11 hours and 25 minutes, Sleeping - 8 hours. more...
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 Comments
And it happened after you increased your calories intake. Isn't that interesting?
30 Jun 10 by member: Runesinger
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Ya, it is! I ate last night whatever i want from food and drinks depending on my intake calories. However, i had more than one week with such increasing and decreasing weight. It means every day i see different number of grams not kgs. So, i will stay at my point, eating up to 1200, and gonna wait for seeing the results :D.
01 Jul 10 by member: Nodaa
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