Smitty Le's Journal, 20 December 2012

Weigh In record (no journal entry) for 20 December 2012
141.0 lb Lost so far: 11.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.9 lb a week

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Smitty Le recorded a Weigh In at 137.0 lb.

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dayanna2002 joined group Teens with 25-50 lbs to Lose.
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BigC1972 updated their Food Diary.
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k9gold joined group LOW CARB DAILY CHECK IN.
YellowTrucker recorded a Weigh In at 326.0 lb.