Smitty Le's Journal, 20 December 2012

Weigh In record (no journal entry) for 20 December 2012
141.0 lb Lost so far: 11.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.9 lb a week

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Smitty Le recorded a Weigh In at 152.0 lb.

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cmlkcl recorded a Weigh In at 266.0 lb.
jababy3 recorded a Weigh In at 190.6 lb.
katika68 recorded a Weigh In at 215.1 lb.
Fractal Moonshine added _TinaT_'s Zucchini Hash Browns recipe to their cook book.
bflegg updated their Food Diary.
Dreamsvt and Janetneu are now buddies.
RoseTampa supported Janetneu's Journal Entry.
Spazz900 recorded a Weigh In at 225.0 lb.