Smitty Le's Journal, 20 December 2012

Weigh In record (no journal entry) for 20 December 2012
141.0 lb Lost so far: 11.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.9 lb a week

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RoseTampa supported Sdbai3's Journal Entry.
2227Gwen commented on Evie1010's Journal Entry.
GirlPimp recorded a Weigh In at 149.6 lb.
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celestialnobody updated their Exercise Diary.
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dianemillervuoso recorded a Weigh In at 172.0 lb.
redgirl1974 commented on their Journal Entry.