Smitty Le's Journal, 20 December 2012

Weigh In record (no journal entry) for 20 December 2012
141.0 lb Lost so far: 11.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.9 lb a week

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Smitty Le recorded a Weight Entry at 118.0 lb.
Smitty Le recorded a Weight Entry at 115.8 lb.
Smitty Le recorded a Weight Entry at 114.2 lb.

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