stephanie.cathey's Journal, 20 December 2012

WOW... its been a long time. I don't knwo if any of my friends are still around. I am way bigger than I was before. i recently had a baby and had a little bought with feeling depressed. I hope you guys are well and I have missed you all. I hope all is well. I did some Taebo this afternoon and it whooped my ARSE royally...like Kate Middleton/ Prince Harry Naked Kinda Royal. But not giving up. I have a longer way to go but I am going to take it one day at a time.

Diet Calendar Entries for 20 December 2012:
1285 kcal Fat: 58.19g | Prot: 69.34g | Carb: 130.75g.   Breakfast: banquet links, almond milk, oatmeal, raisins. Lunch: philly steak , spinach, Mustard, multi bread. Dinner: miniature chocolate, popcorn. Snacks/Other: almond milk, protein powder. more...
2619 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
Congratulations on the baby!! It can be hard to get motivated when you have a little one, so good for you for starting! One day at a time is the best plan, so keep it up and I'm sure you'll see a loss in no time! :) 
21 Dec 12 by member: mars2kids
Congratulations on the baby! Come on back and we'll all keep you smiling! Way to go with the Taebo! That's some tough stuff!  
23 Jan 13 by member: mcarthey

     
 

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