jmorales40's Journal, 20 September 2012

Weigh In record (no journal entry) for 20 September 2012
172.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed N/A.

Diet Calendar Entries for 20 September 2012:
1474 kcal Fat: 42.66g | Prot: 76.86g | Carb: 206.15g.   Breakfast: Arnold Sandwich Thins, Coffee w/cream, Banana, Peanut Butter. Lunch: Arnold Sandwich thins, Weight Watchers lasagna, Peanut Butter. Dinner: Egg noodles, Roastier Chicken Leg. Snacks/Other: Apple, Hersey Mini Bar. more...
2089 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Weight Watchers  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Weight Watchers

Other Journals for Weight Watchers

jmorales40's weight history

jmorales40's Recent Activity

jmorales40's Own Activity

No recent activity.

jmorales40's Buddies

No recent activity.

Weight Watchers Recent Activity

maggie64 updated their Food Diary.
bgwmail recorded a Weigh In at 213.0 lb.
lisaren recorded a Weigh In at 201.0 lb.
mrsmax recorded a Weigh In at 205.0 lb.
BevO started a new group topic - Hope you are all doing fine.
tike_dale recorded a Weigh In at 154.0 lb.
Heidi5964 recorded a Weigh In at 217.0 lb.
apaladino recorded a Weigh In at 256.0 lb.