jmorales40's Journal, 20 September 2012

Weigh In record (no journal entry) for 20 September 2012
172.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed N/A.

Diet Calendar Entries for 20 September 2012:
1474 kcal Fat: 42.66g | Prot: 76.86g | Carb: 206.15g.   Breakfast: Peanut Butter, Coffee w/cream, Arnold Sandwich Thins, Banana. Lunch: Weight Watchers lasagna, Arnold Sandwich thins, Peanut Butter. Dinner: Roastier Chicken Leg, Egg noodles. Snacks/Other: Apple, Hersey Mini Bar. more...
2089 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



jmorales40's weight history


jmorales40's Recent Activity

jmorales40's Own Activity

No recent activity.

jmorales40's Buddies

No recent activity.

Weight Watchers Recent Activity

Michyz started a new group topic - Harder to lose weight .
dawnfox recorded a Weigh In at 203.0 lb.
karinnnn recorded a Weigh In at 147.5 lb.
BPalto recorded a Weigh In at 123.8 lb.
garrymalone recorded a Weigh In at 211.4 lb.
Carli18 recorded a Weigh In at 167.6 lb.
GodFollower1983 recorded a Weigh In at 167.2 lb.
maggie64 updated their Exercise Diary.