rnbigguy's Journal, 20 December 2012

Weigh In record (no journal entry) for 20 December 2012
276.0 lb Lost so far: 101.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 December 2012:
918 kcal Fat: 56.45g | Prot: 73.28g | Carb: 26.36g.   Breakfast: Egg, Fat Free Crumbled Feta, Butter, Aged Asiago Cheese. Dinner: Chicken Parmesan. more...
on diet Calorie Count   losing 2.3 lb a week

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Suzi161 commented on Punkiepepper's Journal Entry.
mybigfat72 recorded a Weigh In at 200.0 lb.
I am the gram commented on Tamarah Jo's Journal Entry.
rosieg82 recorded a Weigh In at 191.2 lb.

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Addie Aline commented on Lovely01's Journal Entry.
angelschauer recorded a Weigh In at 199.0 lb.
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serge73 recorded a Weigh In at 178.3 lb.
natoucgal updated their Exercise Diary.
petey95 recorded a Weigh In at 279.0 lb.
Meadow Mist updated their Food Diary.
Merginator recorded a Weigh In at 138.0 lb.