rnbigguy's Journal, 20 December 2012

Weigh In record (no journal entry) for 20 December 2012
276.0 lb Lost so far: 101.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 December 2012:
918 kcal Fat: 56.45g | Prot: 73.28g | Carb: 26.36g.   Breakfast: Butter, Fat Free Crumbled Feta, Aged Asiago Cheese, Egg. Dinner: Chicken Parmesan. more...
on diet Calorie Count   losing 2.3 lb a week



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bella611 supported LadyinDenim's Journal Entry.
Z'sMama recorded a Journal Entry and a Weigh In at 220.0 lb.
abbadabba commented on cparker's Journal Entry.

Other Member Diet Recent Activity

NavymomT recorded a Journal Entry and a Weigh In at 159.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
tjbradders recorded a Journal Entry.
kitty-eared-girl commented on their Journal Entry.
Phil commented on mattstoc's Journal Entry.
leonat recorded a Weigh In at 238.0 lb.
Becca P supported cls1992's Journal Entry.
doreenwood recorded a Weigh In at 226.0 lb.