rnbigguy's Journal, 20 December 2012

Weigh In record (no journal entry) for 20 December 2012
276.0 lb Lost so far: 101.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 December 2012:
918 kcal Fat: 56.45g | Prot: 73.28g | Carb: 26.36g.   Breakfast: Butter, Fat Free Crumbled Feta, Aged Asiago Cheese, Egg. Dinner: Chicken Parmesan. more...
on diet Calorie Count   losing 2.3 lb a week

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rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

rnbigguy recorded a Weigh In at 315.0 lb.
rnbigguy recorded a Weigh In at 315.5 lb.
rnbigguy recorded a Weigh In at 316.2 lb.
rnbigguy recorded a Weigh In at 318.0 lb.

rnbigguy's Buddies

Mmmandy recorded a Weigh In at 146.4 lb.
icymaiden recorded a Journal Entry and a Weigh In at 168.6 lb.
starbird recorded a Weigh In at 153.4 lb.
Suzi161 commented on mickfan1's Journal Entry.

Other Member Diet Recent Activity

hawksurprize updated their Exercise Diary.
CandissTC supported wholefoodnut's Weigh In.
SjF60 updated their Exercise Diary.
ericzarahn recorded a Weigh In at 277.4 lb.
Da Judge recorded a Weigh In at 301.4 lb.
ColleenDP supported TrinaBean66's Journal Entry.
warrenwinter commented on sonnymac's Journal Entry.
lotusblossom2112 supported ejj4's Weigh In.