rnbigguy's Journal, 20 December 2012

Weigh In record (no journal entry) for 20 December 2012
276.0 lb Lost so far: 101.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 December 2012:
918 kcal Fat: 56.45g | Prot: 73.28g | Carb: 26.36g.   Breakfast: Egg, Fat Free Crumbled Feta, Butter, Aged Asiago Cheese. Dinner: Chicken Parmesan. more...
on diet Calorie Count   losing 2.3 lb a week

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rnbigguy's Own Activity

rnbigguy recorded a Weigh In at 304.4 lb.
rnbigguy recorded a Weigh In at 307.0 lb.

rnbigguy's Buddies

I am the gram commented on krazycat 99's Journal Entry.
Z'sMama commented on 140point6's Journal Entry.
edens recorded a Weigh In at 230.0 lb.
kbrammer supported FatSwatter's Journal Entry.

Other Member Diet Recent Activity

FatSwatter commented on dorindam59's Journal Entry.
mheisler recorded a Weigh In at 179.0 lb.
notelaine supported GabLynn's Journal Entry.
Strampe updated their Food Diary.
moemike recorded a Weigh In at 173.2 lb.
harriduke recorded a Weigh In at 242.9 lb.
wanting to be healthy recorded a Weigh In at 197.8 lb.
Toboy recorded a Weigh In at 224.9 lb.