|
I just went through the foods I should eat on a blood type diet, and I like most of the foods. My doctor said I should keep my cal count to 2000 per day. Basically my foods should be beef, fish, turkey, with Vegetables... no bread, grains, sweets, pasta.
Diet Calendar Entries for 20 December 2012:
|
1247 kcal
|
Fat: 46.90g | Prot: 68.85g | Carb: 143.94g.
Breakfast: maple and brown sugar Instant oatmeal, water, coffee, mike and ike. Lunch: melon, yellow squash, cheese slice, smoked honey turkey, cherry tomato. Dinner: water, melon, slice cheese, smoked honey turkey. more...
|
|
2520 kcal
|
Activities & Exercise:
Bicycling (fast) - 15/mph - 11 minutes, Bicycling (moderate) - 13/mph - 5 minutes, Housework - 10 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
|
|