mellamoPat8820's Journal, 20 December 2012

Pork - 3 oz
Hamburger - 2 oz
2 clementines
1 apple
2 Tbs Maple Almond Butter (Justins)

Diet Calendar Entry for 20 December 2012:
638 kcal Fat: 41.94g | Prot: 43.24g | Carb: 24.58g.   Breakfast: pork, clementine, beef, almond butter. more...
on diet The Paleo Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet



mellamoPat8820's weight history


mellamoPat8820's Recent Activity

mellamoPat8820's Own Activity

No recent activity.

mellamoPat8820's Buddies

No recent activity.

The Paleo Diet Recent Activity

rontravis recorded a Journal Entry and a Weigh In at 272.4 lb.
tssampaio recorded a Weigh In at 176.6 lb.
ccoll83 recorded a Weigh In at 210.6 lb.
trojan_n_phx recorded a Weigh In at 161.4 lb.
4trips recorded a Weigh In at 145.5 lb.
dleo2011 recorded a Weigh In at 130.4 lb.
tgsdiet recorded a Weigh In at 167.6 lb.
jdsuz recorded a Weigh In at 170.2 lb.