mellamoPat8820's Journal, 20 December 2012

Pork - 3 oz
Hamburger - 2 oz
2 clementines
1 apple
2 Tbs Maple Almond Butter (Justins)

Diet Calendar Entry for 20 December 2012:
638 kcal Fat: 41.94g | Prot: 43.24g | Carb: 24.58g.   Breakfast: beef, pork, almond butter, clementine. more...
on diet The Paleo Diet  

     
 

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